As human beings, we all have certain values that we hold dear. These values are an integral part of who we are, and they shape the decisions we make and the paths we take in life. They are shaped by our upbringing, culture, experiences, and personal beliefs, and they guide our actions and behaviours. When...
Human values are the guiding principles that shape our behaviour and inform our decisions, often stemming from our personal beliefs and experiences. They reflect what we consider important in how we live and work, determining our priorities and serving as a measure of our life’s success. Living according to our values gives us direction and...
Spend Quality Time with yourself Getting the Best Out of Yourself Over the past few months we’ve talked a lot about self-love, being kind to yourself and changing your inner dialogue. Now it’s time to enjoy being by yourself. Continue reading to see how you can save yourself with some sweet solitude or listen...
* Continue reading below or listen to a recording of this blog In his book, What to say when you talk to yourself – Powerful new techniques to programme your potential for success! Shad Helmstetter says, “We believe what we are programmed to believe. Our conditioning, from the day we were born, has created,...
Do you believe that you are beautiful, inside and out? Or do you have doubts in your mind about your own worth and abilities? What do you really think of yourself? What do you say to yourself when you’re invited on a night out? Or when you’re offered a promotion at work? Or when your...