Just For You

Resources & recordings

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Infographics

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Printables

Affirmation buttons

Change Your Inner Dialogue

Destress Adult Colouring

   

Motivational Posters

  • Download by clicking on the image below

      

Recordings

Love Languages: Receiving Gifts

Love Languages: Acts of Service

Love Languages: Physical Touch

Love Languages: Spending Quality Time with Others

Love Languages: Spending Quality Time with Yourself

Relationship with the Self: Changing Your Inner Dialogue.

Relationship with the Self: Don’t Listen to Everything You Hear!

Relationship with Self-Talk: Rebecca’s Story Part II. Where would you like to begin your coaching journey?

Relationship with the Self: Rebecca’s Story Part I. Personal Life Coaching can help.

Setting yourself up for achieving your goals. Let Quandary Pond help you.

Never experienced being hypnotised? Listen to this short recording to find out more.

Relaxation on YouTube

Animal Sounds

Celtic Sounds

Meditation Sounds

Peaceful Sounds

Shamanic Sounds

Videos

Educational/ Inspirational videos
Lisa Feldman Barrett | TED: Your Brain Creates Emotions

Jack Canfield: E(vents) + R(esponse) = O(utcome)

Trevor Maber | TED Ed: Rethinking thinking

Quandary Pond videos

Inspiration

Anger Release Motivator

Episode 1: What is Anger and Where Does it Come From?

Episode 2: The Importance of Recognising Your Triggers

Episode 3: Is Anger Helpful or a Hinderance?

Episode 4: Inspired by Anger, Motivated to Maturity

Episode 2: The Importance of Recognising Your Triggers

Episode 3: Is Anger Helpful or a Hinderance?

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