The Hub of Hope brings local, national, peer, community, charity, private and NHS mental health support and services together in one place so that people can find the support that’s just right for them.

The ICCT is a leading professional body for natural health therapists operating in 27 countries, visit the website for a directory of practitioners in natural medicine to coaching, CBT, hypnotherapy and more.

A natural wellbeing coach, forest bathing guide and therapist, Jen Grange helps you to mindfully navigate the ups and downs of life, teaching self-care techniques you can use to support yourself.

Work Wise promotes sustainable wellbeing initiatives within organisations and communities through mental health awareness and emotional resilience training, enabling meaningful occupations and lifestyles.

Mental Health UK brings together experts from national mental health charities to support people affected by mental health problems including friends, family and carers. They provide understanding, support and care.

Mind.org provides advice and support to empower anyone experiencing a mental health problem with understanding their condition and the choices available to them, as well as nurturing peer support networks.

Narcotics Anonymous an international mutual aid support group/s dedicated to abstinence based recovery from drugs (including alcohol), and continued sobriety through its spiritually inclined Twelve Step program.

“Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health offers lots of free tools and support. There has never been a better time to kickstart your health.”

The National Society for the Prevention of Cruelty to Children is a charity campaigning and working in child protection, offering services such as research, therapy, support and national helplines.

Rachel is a qualified reflexologist working from her treatment room in Cheltenham. Reflexology is a gentle, holistic treatment on the feet that can bring about deep relaxation leading to increased physical and emotional wellbeing.

Respect is a UK membership organisation in the domestic abuse sector that advances best practice on work with domestic abuse perpetrators, male victims and young people who use violence in their close relationships.

Samaritans offers support to anyone “who needs someone to listen without judgement or pressure”. They provide people with ways to cope, the skills to be there for others, as well as support groups for those bereaved by suicide.

Self Help UK encourages and supports self help groups across the country, enabling “people to take better control of their circumstances or conditions, gain strength and support from others, and improve their self-care”.

Sex Addicts Anonymous an international mutual aid support group/s dedicated to abstinence from sex addiction and harmful sexual behaviours, aiming for continued recovery through its Twelve Step program.

Shreyas is a coach who helps professionals and organisations mitigate the business challenges of today’s competitive world. By facilitating understanding and providing advice, together they unlock the clients full potential.

The Stress Management Society is a non-profit organisation dedicated to helping individuals and companies recognise and reduce stress, and take charge of their wellbeing through workshops, guides and regular updates.

The Teenage Cancer Trust exists to improve the cancer experience of young people aged 13–24 by providing specialist units in NHS hospitals, providing life-changing care so young people don’t have to face cancer alone.

Victim Support is a charity dedicated to supporting victims and witnesses of crime and traumatic incidents. They help people cope and recover to the point where they feel they are back on track with their lives.

YoungMinds concentrates on young people’s mental health with support for youth as well as parents and those working with young people. Here you can find advice, tips and resources for getting the support you need.