Find yourself in a quandary?
We listen, you grow
Our Programmes
ConversationPersonal Life Coaching
Sometimes life gets overwhelming, and we don’t know where to begin unpacking and sorting out the chaos. Working with a life coach can provide understanding and support along your journey. We offer one-to-one life coaching as well as numerous programmes, from Anger Release to Energy Influencers.
Rapid Transformational TherapyHypnotherapy
Rapid Transformational Therapy achieves permanent transformative results very quickly by embracing many of the positive aspects of hypnotherapy. It draws out ‘unfinished business’ and works by getting to the core of the issue and applying a particular set of techniques to address old belief patterns.
Our Services
Substance abuseAddiction
A dependency on substances or activities despite being aware of or having experienced negative consequences is called addiction. It is not simply a weakness, and you have nothing to feel guilty about. By taking control of your thoughts and actions, it is possible to overcome the dependency.
UncontrolableAnger
Often when you feel the need to hurt another person physically or emotionally it is a sign that you are hurting inside. The need to be in control is a sign of feeling out of control. By understanding where your anger comes from, you can empower yourself to be in charge of your own emotions and make better choices.
A feeling of uneaseAnxiety
A momentary feeling of anxiety is exactly how you should feel when faced with an unknown surprise within your immediate environment, but when the simple stresses of your day to day life triggers the same chemicals it can be bad news. Don’t overlook the seriousness of anxiety on your mental health.
Diminished quality of lifeBehaviours & Emotions
Behavioural and emotional imbalances are immensely difficult to deal with. Unresolved emotions and challenging behaviours can lead to an unfulfilling quality of life, for a number of reasons – but you have the power to change your outlook and your own actions.
Guilt and shameEating Disorders
An eating disorder is more than just about the food – there is often an underlying reason for the behaviour that has led to your eating habits. Your situation is unique to you – understanding the cause can be hugely beneficial to healing yourself.
DistressFears & Phobias
Experiencing fears and phobias can be a constant challenge. Living in perpetual distress and unease can take a toll on your body and mind, and lead to many negative social problems. Resolving these fears can result in a more fulfilling and happier ‘you’.
Healthy and happyHealth & Wellbeing
Do you have a general sense of not feeling 100%? Let’s explore why you may be feeling this way. The journey could be full of surprises and possibilities.
A brief moment of pleasureSmoking
You may feel that having a cigarette is relaxing and satisfying – in the immediate that is. But what are you really doing to your body and how does it actually make you feel?
Unidentified difficultiesOther & Unexplained Issues
Don’t dismiss what can’t be explained. The way you feel may be a complete mystery to you, but unearthing the cause can bring much needed relief.
Why choose
Quandary Pond?
Proven Methodologies
Care and Knowledge
Connections
Availability
In addition, no matter where you are in the world, a video conference call can be arranged.
What our
clients say
2-minute reads
Love Needs – Human Values
Safety Needs – Human Values
Basic Needs – Human Values