Don't Go It Alone

Find yourself in a quandary?

We are here to help you understand your present situation and provide you with tools to help you through your tough times, using the approaches of Rapid Transformational (Hypno)Therapy or Personal Life Coaching.

We listen, you grow

Our purpose is to offer empowering solutions to the personal struggles of people from all walks of life in a warm and kind-hearted approach; rapidly transforming peoples’ lives through understanding and peace of mind.
If you’re unsure about what RTT Hypnotherapy and Personal Life Coaching entail, visit our FAQ page.
Are you ready to start making a difference to your life? Let us help you be the best you can be.

Our Programmes

ConversationPersonal Life Coaching

Sometimes life gets overwhelming, and we don’t know where to begin unpacking and sorting out the chaos. Working with a life coach can provide understanding and support along your journey. We offer one-to-one life coaching as well as numerous programmes, from Anger Release to Energy Influencers.

Rapid Transformational TherapyHypnotherapy

Rapid Transformational Therapy achieves permanent transformative results very quickly by embracing many of the positive aspects of hypnotherapy. It draws out ‘unfinished business’ and works by getting to the core of the issue and applying a particular set of techniques to address old belief patterns.

Our Services

Substance abuseAddiction

A dependency on substances or activities despite being aware of or having experienced negative consequences is called addiction. It is not simply a weakness, and you have nothing to feel guilty about. By taking control of your thoughts and actions, it is possible to overcome the dependency.


Often when you feel the need to hurt another person physically or emotionally it is a sign that you are hurting inside. The need to be in control is a sign of feeling out of control. By understanding where your anger comes from, you can empower yourself to be in charge of your own emotions and make better choices.

A feeling of uneaseAnxiety

A momentary feeling of anxiety is exactly how you should feel when faced with an unknown surprise within your immediate environment, but when the simple stresses of your day to day life triggers the same chemicals it can be bad news. Don’t overlook the seriousness of anxiety on your mental health.

Diminished quality of lifeBehaviours & Emotions

Behavioural and emotional imbalances are immensely difficult to deal with. Unresolved emotions and challenging behaviours can lead to an unfulfilling quality of life, for a number of reasons – but you have the power to change your outlook and your own actions.

Guilt and shameEating Disorders

An eating disorder is more than just about the food – there is often an underlying reason for the behaviour that has led to your eating habits. Your situation is unique to you – understanding the cause can be hugely beneficial to healing yourself.

DistressFears & Phobias

Experiencing fears and phobias can be a constant challenge. Living in perpetual distress and unease can take a toll on your body and mind, and lead to many negative social problems. Resolving these fears can result in a more fulfilling and happier ‘you’.

Healthy and happyHealth & Wellbeing

Do you have a general sense of not feeling 100%? Let’s explore why you may be feeling this way. The journey could be full of surprises and possibilities.

A brief moment of pleasureSmoking

You may feel that having a cigarette is relaxing and satisfying – in the immediate that is. But what are you really doing to your body and how does it actually make you feel?

Unidentified difficultiesOther & Unexplained Issues

Don’t dismiss what can’t be explained. The way you feel may be a complete mystery to you, but unearthing the cause can bring much needed relief.

Let Us Help

Why choose
Quandary Pond?

Proven Methodologies

Rapid Transformational Therapy (RTT) and Personal Life Coaching (PLC) are tried and tested methods of taking you from where you are to where you want to be, meaning you leave sessions with a positive outcome and a toolkit to make the changes you want to see in your life.

Care and Knowledge

We are here to help you through whatever you are experiencing, to partner with you through your difficulties so that you don't have to go it alone. Let's take this journey together.


We are a member of a network of therapists that consult regularly on new advancements in the practice of Rapid Transformational Therapy and Personal Life Coaching. We are also a member of the International Institute for Complementary Therapists (IICT) and the Academy of Modern Applied Psychology.


We are open from 9am – 8pm Mondays to Fridays, and 10am – 6pm on weekends by special arrangement. However, we are flexible so as to best suit your individual needs.
In addition, no matter where you are in the world, a video conference call can be arranged.
You’re In Good Company

What our
clients say

Our Blog

2-minute reads

Love Needs – Human Values
Love Needs – Human Values
According to the Oxford Dictionary, values are “principles or standards of behaviour; one’s judgement of what is important in life.” And so true! Your personal values are your central beliefs, guiding your decision-making and actions, helping you to create a fulfilling life. They are intrinsically linked to your sense of self and consequently your mental wellbeing, and so...
Safety Needs – Human Values
Safety Needs – Human Values
* This is the second blog in our series on ‘Human Values’. To read blog one, click here Basic Needs – Human Values.   Our values are the things that we believe are important in the way we live, work and play. They  influence our priorities and are the basis for our decision making. There...
Basic Needs – Human Values
Basic Needs – Human Values
Values are the things that ultimately give our lives direction. They determine our priorities in life, aid our growth, help us to create the future we want to experience, and are deeply linked to our sense of self and mental health. They define us, they are who we want to be at our best, they...
Contempt: An Emotional Rollercoaster Ride
Contempt: An Emotional Rollercoaster Ride
Contempt. It’s not often that we hear or use the word, is it? And yet it’s one of the seven basic emotions identified by Dr. Paul Ekman, which means it must come up on a fair few occasions during our lives. Possibly because it’s often accompanied by another more prominent emotion, like anger, we don’t recognise...
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