Don't Go It Alone
Find yourself in a quandary?
We are here to help you understand your present situation and provide you with tools to help you through your tough times, using the approaches of Rapid Transformational (Hypno)Therapy or Personal Life Coaching.
We listen, you grow
Our purpose is to offer empowering solutions to the personal struggles of people from all walks of life in a warm and kind-hearted approach; rapidly transforming peoples’ lives through understanding and peace of mind.
Our Programmes
ConversationPersonal Life Coaching
Sometimes life gets overwhelming, and we don’t know where to begin unpacking and sorting out the chaos. Working with a life coach can provide understanding and support along your journey. We offer one-to-one life coaching as well as numerous programmes, from Anger Release to Energy Influencers.
Rapid Transformational TherapyHypnotherapy
Rapid Transformational Therapy achieves permanent transformative results very quickly by embracing many of the positive aspects of hypnotherapy. It draws out ‘unfinished business’ and works by getting to the core of the issue and applying a particular set of techniques to address old belief patterns.
Our Services
Substance abuseAddiction
A dependency on substances or activities despite being aware of or having experienced negative consequences is called addiction. It is not simply a weakness, and you have nothing to feel guilty about. By taking control of your thoughts and actions, it is possible to overcome the dependency.
UncontrolableAnger
Often when you feel the need to hurt another person physically or emotionally it is a sign that you are hurting inside. The need to be in control is a sign of feeling out of control. By understanding where your anger comes from, you can empower yourself to be in charge of your own emotions and make better choices.
A feeling of uneaseAnxiety
A momentary feeling of anxiety is exactly how you should feel when faced with an unknown surprise within your immediate environment, but when the simple stresses of your day to day life triggers the same chemicals it can be bad news. Don’t overlook the seriousness of anxiety on your mental health.
Diminished quality of lifeBehaviours & Emotions
Behavioural and emotional imbalances are immensely difficult to deal with. Unresolved emotions and challenging behaviours can lead to an unfulfilling quality of life, for a number of reasons – but you have the power to change your outlook and your own actions.
Guilt and shameEating Disorders
An eating disorder is more than just about the food – there is often an underlying reason for the behaviour that has led to your eating habits. Your situation is unique to you – understanding the cause can be hugely beneficial to healing yourself.
DistressFears & Phobias
Experiencing fears and phobias can be a constant challenge. Living in perpetual distress and unease can take a toll on your body and mind, and lead to many negative social problems. Resolving these fears can result in a more fulfilling and happier ‘you’.
Healthy and happyHealth & Wellbeing
Do you have a general sense of not feeling 100%? Let’s explore why you may be feeling this way. The journey could be full of surprises and possibilities.
A brief moment of pleasureSmoking
You may feel that having a cigarette is relaxing and satisfying – in the immediate that is. But what are you really doing to your body and how does it actually make you feel?
Unidentified difficultiesOther & Unexplained Issues
Don’t dismiss what can’t be explained. The way you feel may be a complete mystery to you, but unearthing the cause can bring much needed relief.
Let Us Help
Why choose
Quandary Pond?
Proven Methodologies
Rapid Transformational Therapy (RTT) and Personal Life Coaching (PLC) are tried and tested methods of taking you from where you are to where you want to be, meaning you leave sessions with a positive outcome and a toolkit to make the changes you want to see in your life.
Care and Knowledge
We are here to help you through whatever you are experiencing, to partner with you through your difficulties so that you don't have to go it alone. Let's take this journey together.
Connections
We are a member of a network of therapists that consult regularly on new advancements in the practice of Rapid Transformational Therapy and Personal Life Coaching. We are also a member of the International Institute for Complementary Therapists (IICT) and the Academy of Modern Applied Psychology.
Availability
We are open from 9am – 8pm Mondays to Fridays, and 10am – 6pm on weekends by special arrangement. However, we are flexible so as to best suit your individual needs.
In addition, no matter where you are in the world, a video conference call can be arranged.
In addition, no matter where you are in the world, a video conference call can be arranged.
You’re In Good Company
What our
clients say
Our Blog
2-minute reads
Embracing Serenity: Exploring the Resonating Energy of Peace
Peace holds the power to transform our lives. By understanding peace and embracing its energy, we can cultivate harmony, balance, and a sense of interconnectedness within ourselves and the world. And as we navigate life’s challenges with grace and calm, we can inspire others to welcome peace into their lives too, nurturing a more harmonious...
Less Selfish and More Selfless: The Powerful Energy of Compassion
Compassion – a heartfelt response to the suffering or struggles of others – arises from an acknowledgment of our shared humanity. It has the ability to connect us deeply. Going beyond mere sympathy, it extends a helping hand or a comforting presence, thereby cultivating empathy, kindness and gratitude, promoting a sense of belonging and support,...
The Healing Power of Forgiveness: Embracing its Resonating Energy
Forgiveness, with its transformative energy, has the power to heal emotional wounds and free us from the burden of resentment and pain. By understanding forgiveness, embracing its energy, and engaging in the conscious practice of letting go, we reclaim our personal power and embark on a journey of healing and growth; allowing us to embrace...
The Fire Within: Understanding Anger and its Resonating Energy
Anger is a complex and powerful emotion. It has the potential to ignite great change or fully consume us, but by understanding it and harnessing its energy positively, we can navigate its transformative power and cultivate healthy ways of expressing and channelling it. From mild irritation to explosive rage, anger often emerges when our boundaries...
Sign Up
Subscribe
to our newsletter
And get a monthly update from Quandary Pond right to your inbox!