Is your team disengaged? Underperforming? Burnt out? Leaving? Employee Support Coaching is a proactive approach that helps businesses create healthier, more productive workplaces by supporting the people who make them run. These are our top five reasons for investing in Employee Support Coaching: #1. Boost engagement Disengaged employees don’t just do less –...
Absenteeism is rising. Productivity is dropping. Employee engagement is at an all-time low. Disengaged employees aren’t just doing less – they’re doing it with less care, less creativity, and less commitment. And despite the growing popularity of workplace wellness programs, most of them aren’t making a difference. Why? Because fruit shakes, yoga classes, and meditation...
As the year draws to a close, many of us find ourselves running on empty. We’ve spent months pushing through deadlines, emotions, and obligations, proud of our resilience but unsure how to move from simply getting by to feeling alive again. Modern life has normalised survival mode. We stay busy enough to feel productive but...
Traditionally, August is the month of harvest – a time of abundance, reflection, and renewal. It’s also the season of peridot, often associated with renewal, quiet strength, and compassion. Together, these symbols remind us that true abundance isn’t only measured in what we achieve, but in how generously we show up for one another –...
Spring is here, and everything is coming back to life – but not everyone feels that same inner bloom. While nature is waking up with fresh energy and colour, it’s understandable if you’re feeling more sluggish than inspired – especially if you’re working from home or running your own business; that sense of renewal can...
Spring is more than just a season of budding flowers. For remote workers and solopreneurs, this season is the perfect opportunity to blossom too, by embracing fresh starts and cultivating habits that support personal and professional growth. So, if you’ve been working solo, buried in your to-do list, now’s the time to stretch into something...
Working solo has its perks, but for solopreneurs, having a supportive community can be a game-changer. While independence allows for flexibility, isolation can be a creativity killer. When we’re cut off from social interaction and stimulating environments, our minds can become echo chambers where self-doubt and overthinking take hold, limiting our ability to generate fresh...
In today’s digital age, remote work and solopreneurship have become increasingly common, offering the opportunity to design your own schedule with flexibility and freedom in mind. But with that freedom comes a hidden challenge: isolation. It’s easy to fall into the trap of feeling disconnected and lonely working alone day after day, often without even...
The world of work has undergone a dramatic change in recent years with remote work becoming increasingly prevalent as it offers the opportunity to be independent and the ability to craft a work-life balance that suits individual needs. Now, what began as a necessity during global disruptions has evolved into a preferred way of working...
This is our sixth – and last – in a series of blogs this year looking at the importance of human values and which values might intersect with the different levels of Maslow’s Hierarchy of Needs. What we’ve learnt is that in our pursuit of personal growth and fulfilment, understanding the role of human values...
