Blog – Quandary Pond

Clearing your mind for 2021

by Terry White / Uncategorized / No Comments / January 11, 2021

It’s time to shake off the challenges of 2020 and refocus. Take some time out, step back and appreciate everything that you have right now… Every so often it’s a good idea to take a break

How Committed Are You to Your Aspirations for The New Year?

by Terry White / Uncategorized / No Comments / December 15, 2020

How many of us set New Year’s resolutions every year but break them within the first two weeks and never recover? Sure, they’re a great way to kickstart the year on the right foot, but

The Mindset of Men

by Terry White / Uncategorized / No Comments / November 2, 2020

There’s this stigma attached to mental health issues that stop people from getting the help they need. It’s been dubbed a ‘silent epidemic’, but it is a health concern that needs immediate attention. Of course,

Observing Mental Health Awareness Should Be A Year-Round Effort

by Terry White / Uncategorized / No Comments / October 8, 2020

Each year in October the world acknowledges the existence of mental health issues, attempts to build awareness around its effects and the need for increased investment in eliminating these illnesses. In fact, the World Health

5 Reasons You Should Consider Personal Life Coaching

by Terry White / Uncategorized / No Comments / September 1, 2020

Are you stressed? Overwhelmed? Angry? Unmotivated? Distracted? Personal Life Coaching is an approach that helps put people on the path to find order, balance and empowering solutions for more positive life experiences. These are our top five

Think Positive with Words of Affirmation

by Terry White / Uncategorized / No Comments / August 12, 2020

Are you ready for change? Well, there’s one simple thing you can start doing today as the first step on your transformational journey… and you can do it yourself. First off, you must understand that the

Personal Life Coaching

by Terry White / Uncategorized / No Comments / July 22, 2020

Quandary Pond has been offering Rapid Transformational Therapy for many years, and now we are also able to offer Personal Life Coaching. Although it may sound like these are the same thing, they are, in

Dealing with Social Anxiety

by Terry White / Uncategorized / No Comments / June 8, 2020

For the most part it’s been wonderful being at home the last few months, away from social pressures and, for many, free of the pressures of work… although daunting in some respects too. But now that

Are you ‘Being on Purpose’?

by Terry White / Uncategorized / No Comments / May 8, 2020

Over the past few weeks I’ve been reminded once again about the philosophy of ‘being on purpose’ – that is, living in sync with your ultimate BIG goal and finding happiness. And now, as we’re all

Stressed? Here are a few ways to beat it

by Terry White / Uncategorized / No Comments / April 15, 2020

Today’s fast paced world presents a lot of challenges. We’re always online, always connected, always working, always worrying… the upside is that you can get your stress levels under control. You definitely can’t ignore it.

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