At A Glance

All our
services

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Substance abuseAddiction

A dependency on substances or activities despite being aware of or having experienced negative consequences is called addiction. It is not simply a weakness, and you have nothing to feel guilty about. By taking control of your thoughts and actions, it is possible to overcome the dependency.

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UncontrolableAnger

Often when you feel the need to hurt another person physically or emotionally it is a sign that you are hurting inside. The need to be in control is a sign of feeling out of control. By understanding where your anger comes from, you can empower yourself to be in charge of your own emotions and make better choices.

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A feeling of uneaseAnxiety

A momentary feeling of anxiety is exactly how you should feel when faced with an unknown surprise within your immediate environment, but when the simple stresses of your day to day life triggers the same chemicals it can be bad news. Don’t overlook the seriousness of anxiety on your mental health.

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Diminished quality of lifeBehaviours & Emotions

Behavioural and emotional imbalances are immensely difficult to deal with. Unresolved emotions and challenging behaviours can lead to an unfulfilling quality of life, for a number of reasons – but you have the power to change your outlook and your own actions.

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Guilt and shameEating Disorders

An eating disorder is more than just about the food – there is often an underlying reason for the behaviour that has led to your eating habits. Your situation is unique to you – understanding the cause can be hugely beneficial to healing yourself.

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DistressFears & Phobias

Experiencing fears and phobias can be a constant challenge. Living in perpetual distress and unease can take a toll on your body and mind, and lead to many negative social problems. Resolving these fears can result in a more fulfilling and happier ‘you’.

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Healthy and happyHealth & Wellbeing

Do you have a general sense of not feeling 100%? Let’s explore why you may be feeling this way. The journey could be full of surprises and possibilities.

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A brief moment of pleasureSmoking

You may feel that having a cigarette is relaxing and satisfying – in the immediate that is. But what are you really doing to your body and how does it actually make you feel?

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Unidentified difficultiesOther & Unexplained Issues

Don’t dismiss what can’t be explained. The way you feel may be a complete mystery to you, but unearthing the cause can bring much needed relief.

Let Us Help

Why choose
Quandary Pond?

Proven Methodologies

Rapid Transformational Therapy (RTT) and Personal Life Coaching (PLC) are tried and tested methods of taking you from where you are to where you want to be, meaning you leave sessions with a positive outcome and a toolkit to make the changes you want to see in your life.

Care and Knowledge

We are here to help you through whatever you are experiencing, to partner with you through your difficulties so that you don't have to go it alone. Let's take this journey together.

Connections

We are a member of a network of therapists that consult regularly on new advancements in the practice of Rapid Transformational Therapy and Personal Life Coaching. We are also a member of the International Institute for Complementary Therapists (IICT) and the Academy of Modern Applied Psychology.

Availability

We are open from 9am – 8pm Mondays to Fridays, and 10am – 6pm on weekends by special arrangement. However, we are flexible so as to best suit your individual needs.
In addition, no matter where you are in the world, a Skype session can be arranged.
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