Cut Out The Chaos

Find yourself
in a quandary?

Whatever the difficulty you are experiencing, we can help you make sense of it. Quandary Pond offers two approaches that get to the core of issues and provide tools to install the positive changes you want to see in your life. Together we can make important connections in your behaviour patterns to achieve phenomenal results.
Don't Go It Alone

Let us
help you

Quandary Pond has a wealth of experience working with people of all ages on a variety of issues. We are trained in Rapid Transformational Therapy (RTT) and Personal Life Coaching (PLC), as well as being a registered member of the International Institute for Complementary Therapists (IICT).
Be A Better You

Providing clarity
and peace of

Is there something you wish you could change in your life? Fears, phobias, lack of confidence (and more) may be preventing you from having the life you want. We are here to help you understand your present situation and provide you with tools to help you through your tough times. Find out more about the different issues we can help you overcome.
Beyond the Pond

Our network
of trusted colleagues
and charities

If there’s something on your mind that Quandary Pond can’t assist with, we have a network of recommended colleagues and charities that are there to help. Have a look at our recommended resources ‘Beyond the Pond’ or get in touch if you have any questions.
Ready for change?

Our programmes

If you’re ready to make a change in your life, Quandary Pond offers a variety of programmes to suit your needs; from the wonderful short to longer term life coaching experiences, to one-off hypnotherapy (RTT) sessions.
If you’re unsure about what RTT Hypnotherapy and Personal Life Coaching entail, visit our FAQ page.
Are you ready to start making a difference to your life? Let us help you be the best you can be.
Our Services

We listen, you grow

Our purpose is to offer empowering solutions to the personal struggles of people from all walks of life in a warm and kind-hearted approach; rapidly transforming peoples’ lives through understanding and peace of mind.

Substance abuseAddiction

A dependency on substances or activities despite being aware of or having experienced negative consequences is called addiction. It is not simply a weakness, and you have nothing to feel guilty about. By taking control of your thoughts and actions, it is possible to overcome the dependency.


Often when you feel the need to hurt another person physically or emotionally it is a sign that you are hurting inside. The need to be in control is a sign of feeling out of control. By understanding where your anger comes from, you can empower yourself to be in charge of your own emotions and make better choices.

A feeling of uneaseAnxiety

A momentary feeling of anxiety is exactly how you should feel when faced with an unknown surprise within your immediate environment, but when the simple stresses of your day to day life triggers the same chemicals it can be bad news. Don’t overlook the seriousness of anxiety on your mental health.

Diminished quality of lifeBehaviours & Emotions

Behavioural and emotional imbalances are immensely difficult to deal with. Unresolved emotions and challenging behaviours can lead to an unfulfilling quality of life, for a number of reasons – but you have the power to change your outlook and your own actions.

Guilt and shameEating Disorders

An eating disorder is more than just about the food – there is often an underlying reason for the behaviour that has led to your eating habits. Your situation is unique to you – understanding the cause can be hugely beneficial to healing yourself.

DistressFears & Phobias

Experiencing fears and phobias can be a constant challenge. Living in perpetual distress and unease can take a toll on your body and mind, and lead to many negative social problems. Resolving these fears can result in a more fulfilling and happier ‘you’.

Healthy and happyHealth & Wellbeing

Do you have a general sense of not feeling 100%? Let’s explore why you may be feeling this way. The journey could be full of surprises and possibilities.

A brief moment of pleasureSmoking

You may feel that having a cigarette is relaxing and satisfying – in the immediate that is. But what are you really doing to your body and how does it actually make you feel?

Unidentified difficultiesOther & Unexplained Issues

Don’t dismiss what can’t be explained. The way you feel may be a complete mystery to you, but unearthing the cause can bring much needed relief.

Let Us Help

Why choose
Quandary Pond?

Proven Methodologies

Rapid Transformational Therapy (RTT) and Personal Life Coaching (PLC) are tried and tested methods of taking you from where you are to where you want to be, meaning you leave sessions with a positive outcome and a toolkit to make the changes you want to see in your life.

Care and Knowledge

We are here to help you through whatever you are experiencing, to partner with you through your difficulties so that you don't have to go it alone. Let's take this journey together.


We are a member of a network of therapists that consult regularly on new advancements in the practice of Rapid Transformational Therapy and Personal Life Coaching. We are also a member of the International Institute for Complementary Therapists (IICT) and the Academy of Modern Applied Psychology.


We are open from 9am – 8pm Mondays to Fridays, and 10am – 6pm on weekends by special arrangement. However, we are flexible so as to best suit your individual needs.
In addition, no matter where you are in the world, a video conference call can be arranged.
You’re In Good Company

What our
clients say

Our Blog

2-minute reads

The Healing Power of Forgiveness: Embracing its Resonating Energy
The Healing Power of Forgiveness: Embracing its Resonating Energy
Forgiveness, with its transformative energy, has the power to heal emotional wounds and free us from the burden of resentment and pain. By understanding forgiveness, embracing its energy, and engaging in the conscious practice of letting go, we reclaim our personal power and embark on a journey of healing and growth; allowing us to embrace...
The Fire Within: Understanding Anger and its Resonating Energy
The Fire Within: Understanding Anger and its Resonating Energy
Anger is a complex and powerful emotion. It has the potential to ignite great change or fully consume us, but by understanding it and harnessing its energy positively, we can navigate its transformative power and cultivate healthy ways of expressing and channelling it. From mild irritation to explosive rage, anger often emerges when our boundaries...
Unravelling Apathy: Exploring the Energy of Emotional Disconnect
Unravelling Apathy: Exploring the Energy of Emotional Disconnect
In our journey through life we may encounter moments when we feel detached from the world around us, and this state of being can have a profound impact on our well-being and hinder our ability to live a fulfilling and meaningful life. This is apathy; a complex emotion characterised by a lack of interest, enthusiasm,...
Self-Transcendence Needs – Human Values
Self-Transcendence Needs – Human Values
This is our sixth – and last – in a series of blogs this year looking at the importance of human values and which values might intersect with the different levels of Maslow’s Hierarchy of Needs. What we’ve learnt is that in our pursuit of personal growth and fulfilment, understanding the role of human values...
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